Ben Greenfield's Ultimate Peptides Resources
If you’ve been a reader or a podcast listener for a while, chances are you’ve heard me throw around the term “peptides” in a number of different contexts.
Perhaps at this point, you’ve gathered that they’re simply some kind of crazy miracle molecule that one might inject into their abs or butt for systemic absorption or in a joint for localized healing for some kind of vastly accelerated healing effect, anti-aging hack, or mitochondrial upgrade. And you'd be a bit correct to think so.
Having written several articles and published just as many podcast episodes about peptides over the last few years, I wanted to create a one-stop-shop resource page for you.
Podcasts
The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators
A Done-For-You “Shotgun” Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, & Mold
How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, and The Truth About Getting Peptides On The Internet
Articles
Everything You Need To Know About Peptides Part 1: What Are Peptides, Where to Get Peptides, How To Reconstitute Peptides, Peptide Storage, Peptide Injections & More!
Everything You Need To Know About Peptides Part 2: The Best Peptide Stacks for Recovery, Fat Loss, Muscle Gain, Immunity, Anti-Aging & More.
Everything You Need To Know About Peptides Part 3: Peptide FAQ – Answers To Your Top 8 Questions About Peptides.
What are peptides? Find Out The Best Peptide Stacks
Trusted Peptide Sources
Limitless Nootropics
Code BEN for 15% OffPeptide Sciences
Code BEN10 for 10% OffLVLUP Health
Code BEN for 10% OffPeptides Dysmistifed with Jay Campbell
Learn MoreAnti-Aging Systems BioRegulators
Code BGF15 for 15% OffBen's Recommended Peptide Stacks
Muscle Growth
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5-Amino 1MQ – oral at 1 capsule per day, morning: 5 days on, 2 days off for 8-10 weeks
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CJC-1295 without DAC – morning: 200 mcg injected subcutaneously every day on a 5 days on, 2 days off schedule for 8-10 weeks and then an equal amount of time off cycle
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Ipamorelin – morning: 200 mcg injected subcutaneously every day on a 5 days on, 2 days off schedule for 8-10 weeks and then an equal amount of time off cycle
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Tesamorelin - evening 1mg injected subcutaneously every day on a 5 days on, 2 days off schedule for 8-10 weeks and then an equal amount of time off cycle
Fat Loss
- Semaglutide – 0.25 mg injected subcutaneously once a week, increasing by 0.25 mg every 4 weeks up to a maximum of 2.4 mg
- AOD-9604 – 300 mcg injected subcutaneously once a day in the morning while fasted (1 hour before the first meal of the day, or right before cardio)
- Ipamorelin – morning: 200 mcg injected subcutaneously every day on a 5 days on, 2 days off schedule for 8-10 weeks and then an equal amount of time off cycle
- Tesamorelin - evening 1mg injected subcutaneously every day on a 5 days on, 2 days off schedule for 8-10 weeks and then an equal amount of time off cycle
General Optimization
- Melanotan 1 - 0.25mg injected 1-2 mornings a week
- Thymosin Alpha-1 - 1.5mg twice a week in evenly spaced doses
- BPC-157 - 200–300 mcg twice a day
- TB-500 - 300-1000 mcg once a day in 3 month cycles
- Tesofensine - one 0.5 mg tablet first thing in the morning while fasted every day until your fat loss cycle is complete, and then stop taking it.
- Semaglutide - 0.25 mg injected subcutaneously once a week, increasing by 0.25 mg every 4 weeks up to a maximum of 2.4 mg
Recommended: full course of peptide bioregulators, oral or injectable, for 10 days/2x per year for longevity/anti-aging
Injuries
Morning:
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Ipamorelin - 200-300 mcg
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TB-500 - 2.0-2.5 mg
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BPC-157 - 250 mcg
Evening
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Tesamorelin - 1 mg
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BPC-157 - 250 mcg
Cognitive Health
- RG3 – 2 sprays per nostril 2 to 3 times daily. The long-term dose is one to two sprays per nostril TWICE daily - preferably combined with NAD and vitamin B12
- DIHEXA – 8 mg to 45 mg per day
- Semax – 0.5-1.0 mg per day
- Selank – 1-2 sprays nasally (7500 mcg/ml provided in a 3ml nasal spray applicator)
- VIP - 25-100mcg/day
- Adamax - 100-200mcg/day
- P21 - 1mg/day
